SCAD

What is SCAD you will probably say. Well two years ago on next Wednesday I had a SCAD heart attack.…

Frustrated

I have found now that I use this word all the time. All the time I say this is frustrating…

Hula

Before I was unwell I didn’t really do much exercise. Over the years I would use an exercise bike and…

When September ends

I was talking today about this time of year. Two years ago in September a really bad thing happened to…

This is me

I love the film The Greatest Showman and have watched it many times in the last year. It is an…

Counselling

At the moment I see a counsellor every week. I have wanted to write about this for a while as…

When I realised

I can’t remember if I have written about this before. It is about this time last year when I finally…