This is a late night post. I haven’t done this for a while but I guess I have a lot of things going on at the moment. I was lieing in bed thinking about the journal that I used to write every night for someone to read. I guess the blog took over from it a bit when the person wasn’t interested anymore. The other day I found to two journals and spent a while looking through them to see what I wrote and to try and remember how I was. It started off really basic talking about what I did day to day. A bit boring but after a while, when I first went back to work it changed. I know it was a really hard time for me but seeing it written down is hard to read. The last few weeks that I wrote in it was hard to read but also good as I can see I am much better now. Things are still very hard. There is still no mental health support which in itself can drive a person crazy. I can’t believe that you just have to wait so long and the people who are supposed to help you are so useless. Anyway, I am glad I have the journal’s now that I can read and look back on.
A Recovering Brain 
Hi Joanna I’ve never written a journal but my friend told me I should so I could look back and see how things change I think I was scared of writing the truth on paper and admitting how I really felt but in a way I wish I had now as it would be good to see what has changed as I know things have but sometimes it’s hard to identify how and to be positive and look forward and to have the past record would help with that. I know there is still time to start so perhaps I might be inspired😊
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Thanks Julie, I had a great psycologist would told me to do it and now I just do the same thing in my blog. It really helps me and now I hope it will help others xx
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