I am lucky as my work has organised and at the moment pay for me to see a counselor. We talked a lot yesterday about one particular thing. I planned to talk about this and I think we need to talk about it again next week as it rules my life at the moment. It is really important that I talk this out but today I think it made me feel completely awful all day. I think about it all the time and I want to stop it. I need to keep myself busy so I can stop thinking about it all the time. I need to download a new audio book to listen to as it is the only way I can get to sleep at the moment. Went to the job centre again today. How different is my life now! I keep telling them I am not looking for a job as I am already employed. My ‘work coach’ is very understanding and helps me with all the things I need to do. My social worker is useless though, he was meant to call me on Wednesday but I haven’t heard from him. I don’t think I have felt so bad about something before.
Published by A Recovering Brain
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