Motivation

Went to a workshop today about increasing motivation.  There were only three of us in the workshop, not much motivation to go obviously.  It was helpful and I need to think small at the moment.  If I think too big then nothing will get done.  It is easy to motivate yourself to do a small … Continue reading Motivation

Fatigue

Had a good session with the occupational lady ar Headway today. We talked about fatigue and it's relation to brain injury. I don't need to worry about it as it always going to be there. I just need to learn some strategies to help me. I am going to record my levels over the next … Continue reading Fatigue

Bad day

I just don't know why some days are absolutely awful and some days are ok.  I just don't seem to like anything anymore. There is nothing from day to day. The only things that keep me busy are things to do with my brain injury. Went in to work this afternoon, just needed to go … Continue reading Bad day